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Teen Therapy

It’s hard figuring out who you are in a world that is always telling you who you should be. For teens, living up to the social pressures and balancing a need for independence, real connection, and acceptance creates an overwhelming time of life. I know how hard it is to be constantly striving to be the best athlete/artist/friend/daughter all while trying not to drown in homework and manage stress. I have a strong passion to help teens navigate their developing identities while providing them ways of managing overwhelming stress and emotional pain. Some issues I enjoy supporting teens through include:

  • Anxiety

  • Depression

  • Managing school stressors

  • Difficulty getting along with parents

  • Identity development

  • Peer conflicts

  • Relational issues