Anxiety is experienced in so many different ways, and it’s no surprise that it seems to be heightened in the fast pace of Los Angeles. The pressures of success, careers, dating, and relationships are just some of the common stressors that this city can provoke. Anxiety can feel incredibly debilitating. When you’re in it, you feel consumed by the dizzying thoughts and bodily sensations, and it can feel like you’re powerless against it.
Does it feel like you can’t seem to stop your mind from running at all hours of the day?
Is it uncomfortable or stressful to interact in social situations?
Do you feel like you’re constantly being judged by others?
Do you have a funny, tingly feeling in your stomach all the time that you can’t seem to figure out or get rid of?
You deserve to live a life free from this constant feeling that something bad is going to happen any minute. You deserve to live a life that’s not controlled by your worries and fears. Together we will find a better way of working with, not against, your anxiety so that it loses its power and you’re back in the driver’s seat of your life.